About Us
The Vision Behind Parrhesia
Panayia Philippou - Founder & CEO
Parrhesia was founded on a simple yet powerful belief: every person deserves to be heard.
I am committed to creating accessible mental health and wellbeing services inspired by the principle of open, honest, and judgment free expression. Parrhesia was established to provide a safe and supportive environment where individuals can express themselves freely, access professional support, and become part of a community built on understanding, acceptance, and human connection.
I am currently pursuing an MSc in Child and Adolescent Mental Health at European University Cyprus. My academic background also includes an MSc in Criminology and Criminal Psychology from the University of Greenwich and a BA in Criminology and Sociology from Sheffield Hallam University.
These studies have shaped my understanding of human behaviour, wellbeing, vulnerability, and the importance of accessible support systems.
Parrhesia represents more than a platform. It is a commitment to fostering a culture where conversations about mental health are met with compassion rather than stigma, and where individuals feel empowered to speak openly about their experiences.
Our Vision
A world where emotional wellbeing is understood as part of the human experience, and nobody feels alone in what they carry.
Our Mission
To build a community where people are not judged for what they feel, but supported in expressing it.
Because every voice deserves to be heard.
Who is Parrhesia?
Parrhesia is not just a platform.
It is a voice.
It is the moment you say what you’ve been holding inside.
Without fear. Without shame. Without shrinking yourself.
In a world that teaches you to stay quiet,
Parrhesia reminds you to speak.
Because whatever you feel deserves to be heard.
Frequently Asked Questions
Everything you need to know about Parrhesia
Parrhesia (παρρησία) is an ancient Greek word meaning “to speak freely and truthfully.” Derived from pan (“all”) and rhesis (“speech”), it refers to speaking openly, honestly, and with courage.
Its message is to speak without fear of being judged or misunderstood, to express your truth authentically, and to always be yourself.
Yes. Parrhesia is not only for difficult situations.
It is for every thought and feeling that needs space.
Parrhesia makes it easy to connect with a psychologist. Simply complete our form and visit the Psychology tab to book an appointment with the psychologist you feel most comfortable with.
All sessions are held online, and you can communicate with your psychologist through their Parrhesia email and secure video sessions.
Sessions are 45 minutes long at €40 per session.
The purpose of Parrhesia is to connect you with a registered psychologist who will listen with care and without judgment, helping you find your inner voice and the strength to speak about anything that is bothering you or feeling overwhelming.
We are here with you, for you.
You can reach out through our form and Psychology tab to book a session with the psychologist you feel most comfortable with.
All sessions are online.
Parrhesia was created to provide a safe, supportive, and accessible space where individuals can connect with qualified psychologists and prioritise their mental and emotional wellbeing with confidence.